Chia seed oil, extracted from the seeds of the Salvia hispanica plant, is a rich source of omega-3 and omega-6 fatty acids, antioxidants, and emollients. It is commonly used in skincare and haircare products for its moisturizing, protective, and anti-aging properties. Chia seed oil is generally considered safe for topical use, but people with allergies to chia seeds should avoid it.
Skin Conditioning: * Moisturizes and softens the skin. * Improves skin barrier function. * Protects against free radical damage and environmental stressors. * Reduces signs of aging like wrinkles and fine lines. * Soothes dry, itchy, and irritated skin. Hair Conditioning: * Strengthens and adds shine to hair. * Promotes hair growth.
All skin types, especially dry, sensitive, irritated, and oil-prone skin
Generally safe for topical use. Avoid if allergic to chia seeds.
None known
Seeds of the plant Salvia hispanica
NA
Limited
Chia seed oil is rich in alpha-linolenic acid (omega-3 fatty acid), linoleic acid (omega-6 fatty acid), and antioxidants such as caffeic acid, rosmarinic acid, myricetin, and quercetin. It is considered to be a potential allergen and may cause allergic reactions in some individuals. Chia seeds are also a good source of fiber, protein, and minerals such as calcium, iron, and magnesium. They are often used in smoothies, salads, and baked goods.